Wattie's Steam Fresh Potato, Broccoli & Carrots 2 x 200g
$1.10
Description
Whole potatoes, broccoli and carrot that are picked, snap frozen, then sealed in our special steam bags to lock in their goodness and flavour. Enjoy perfect veges every time with Wattie's® SteamFresh® Vege Plus Baby Potatoes with Broccoli & Carrots. These vegetables are rich in dietary fibre, low in fat and a source of protein, so they're a great side to roasted meats or pan-fried fish. Simply heat in the steam bag in the microwave and enjoy.Ingredients
Baby Potatoes, Broccoli, Carrots.
Preparation Instructions
1. Open the outer bag remove steam bag. Be careful not to pierce the steam bag and do not open the steam bag. 2. Place the SteamFresh bag Seam Side Up on a microwavable plate. 3. Microwave on Full power: 1000W 3 minutes. Cooking time is guideline only and will vary with make, model and age or microwave oven. Check the contents are thoroughly heated through. 4. During microwaving the bag will inflate as steam builds up and the special vent means you may hear a slight whistling sound. 5. Remove the steam bag from the microwave, gently shake then allow to stand for 1 minute. Please take care as the contents will be hot. 6. Carefully cut open the bag with scissors and serve the vegetables.
Storage Instructions
Keep frozen.
Nutrition Information
Servings Per Packet
2 (1 serving per steam bag)
Serving Size
200g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 500kJ | 250kJ |
| Protein | 5.2g | 2.6g |
| Fat, Total | 0.4g | 0.2g |
| - Saturated | 0g | 0g |
| Carbohydrate | 21.0g | 10.5g |
| - Sugars | 3.6g | 1.8g |
| Dietary Fibre | 4.4g | 2.2g |
| Sodium | 55mg | 30mg |
*All values are considered to be average
